Recommendations for the spread of coronavirus infection (COVID-19)

Compliance with the quarantine and simple but important recommendations and preventive measures will help you avoid infection.

  • Wash your hands with soap or treat them with alcohol-containing products.

Wash your hands thoroughly with soap and water or treat, soap and antiseptic will kill the virus if it gets on your hands.

  • Keep a distance (at least 1 meter) from people in public places.

During the quarantine period, it is recommended to adhere to the quarantine, not to visit public places unnecessarily. In stores and pharmacies, try not to approach others closer than a meter. It is also recommended to wear medical masks, which must be changed every 2-3 hours. Dispose of used masks in a trash can or container.

  • Do not touch your face with your hands.

In particular, it is not recommended to touch the mouth, eyes and nose, as it promotes the penetration of the virus through the mucosa into your body. It is also recommended to wear disposable gloves in stores, pharmacies, and use them when opening doors, pressing Elevator buttons, etc. After use, throw the gloves in the trash or container and wash your hands.

  • Observe the rules of respiratory hygiene.

When sneezing or coughing, always cover your mouth with a napkin or the bend of your elbow. After use, throw the napkin in a trash container with a lid. Treat your hands with an alcohol-containing product or wash them with soap and water.


  • If you have a dry cough, fever, or difficulty breathing, consult a doctor immediately.

You can only be diagnosed by a doctor. Remember that you may catch a cold, you may get blown out, the symptoms are similar, do not panic, but consult a doctor.

  • Give up the welcome handshakes and hugs for a while.

During the threat of infection with coronavirus infection, refrain from shaking hands and hugging, and come up with a new way to greet each other.


Take care of yourself and your loved ones! Be healthy!

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