About Health, with Care
The elderly became the members of the brunch, to whom the topic of healthy eating habits is important.
The Healthy Food Basket project - provided by RVC - continues to create a special space where care about health matches with attention to every person. Another event, which took place on July 18th in the Bio Cocof cafe, became the proof that talking about eating healthy shouldn't be just wholesome but also soul-warming and truly engaging.
The participants of the meeting were the elderly for whom the topic of healthy eating plays a crucial role.
During this event, participants:
— practiced in checking the pH level of the water and found out about how its compound affects health;
— listened to 2 meaningful lectures by nutritionists Camila and Inna and received recommendations on healthy eating and a healthy lifestyle;
— tasted fresh veggies, which were grown right in the cafe's garden, and enjoyed the healthy lunch, which was cooked with love;
— chatted in a friendly atmosphere, where everyone could ask questions, share their experience, and feel as a part of the community.
We especially love such meetings for their unusual format - lectures are given not in a formal way, but in a cozy and lively atmosphere, with a possibility of trying, observing, and talking everything through right away. This method makes information accessible and inspires the participants to use their knowledge in real life.
At the end of the meeting, participants were sharing their kind feedback and words of gratitude, which became another confirmation of the importance of the project.
The Healthy Food Basket project continues evolving, bringing in experts, volunteers, and participants who want to engage in an aware and active, healthy lifestyle.
Follow the news not to miss our next events. And if you want to support the project or to become a part of it - welcome to our community!